Indoor Triathlon — The Jones Center

Weekly Updates: Indoor Triathlon April 5, 6am-12:30pm. No drop-in skate & basketball April 4. No Drop in pickleball & volleyball April 5.

 

Indoor Triathlon

SATURDAY, APRIL 5, 2025

The Indoor Triathlon is a swim, bike and run event — all taking place inside The Jones Center. Participants will have 10 minutes to swim, 20 minutes to bike and 15 minutes to run in order to log as many miles as possible. The event is the perfect opportunity for beginners to try their hand at a triathlon and for seasoned triathletes to gear up for spring competition season.

 

2025 Indoor Triathlon

WHERE: Jones Center pool and gymnasium

WHEN: Saturday, April 5, Starts at 8 am with heats every 30 minutes

COST: $40/$32 for members

All entries include an official Jones Center Indoor Triathlon T-shirt. Register by March 10 to guarantee your size.

DEADLINE TO REGISTER: April 4

AGES: Recommended 15+

*Scroll down for more triathlon details

raCE DAY

Event Breakdown:

Swim | 10 minutes in the Jones Center pool

Transition | 10 minutes to dry off, change, and take a water break

*Note: participants who arrive late to the bike or run portion will not be given additional time.

Bike | 20 minutes on stationary bikes

Transition | 5 minutes to move to the next area and take a water break

Run | 15 minutes on treadmills

End

Scoring: Our scoring system gives each of the three events varying values due to time restrictions. The swim portion is worth the most, followed by the run portion, and lastly the cycling portion.

Awards: First, second and third place in the male and female categories will receive awards. All will be recognized for participation.

2024 SCORES